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To help you gain wellness and vitality, through healthy nutrition and lifestyle choices

About Me

I am passionate about nutrition and the role food choice plays in our health and wellbeing.

After a rewarding career in the financial services industry for over 15 years, I took the decision to follow my dream and pursue my strong interest in the natural healing world. My bookshelves were filled with books on nutrition, naturopathy and natural healing and my head buzzed with their messages. I focussed on nutrition as I believe we optimise our chances of being healthy and feeling energised when our bodies are being fed the full range of nutrients needed

I graduated from the College of Naturopathic and Complementary Medicine in London. Naturopathic Nutrition makes use of whole and organic food as medicine - an integral concept of healing in many indigenous societies.

Originally from South Africa I have lived in Luxembourg, Santiago, London and Beijing and we have recently relocated back to Santiago, Chile. I have experienced first hand the exciting opportunities of tasting new foods and cooking styles as well as the challenges in sourcing familiar and healthy products in different parts of the world. I love food and have learned that “healthy” and “tasty” can be applied to the same meal.

I have found that by making small changes to your diet and lifestyle you can feel a positive difference in your energy and vitality levels. A balanced approach ensures you stay committed to the changes you make.

All information on this website is intended for nutritional information only and is not meant for medical diagnostic purposes. Please consult your physician about any serious illness or health symptoms.
Nutritional therapy is not an alternative to conventional medicine, but complementary.